OurSpace ToDevelop

Group Training Specials Now Available!

Hello my name is....

SHEILA J.

I’m thrilled to introduce myself as your dedicated trainer at Our Space Fitness and Development.

My journey in the fitness industry is fueled by a passion for nurturing both thebody and spirit, underpinned by my belief in the power of faith and fitness. As an energetic and resilient coach, I am committed to meeting each individual exactly where they are on their
wellness journey.

Credentials:

NASM Personal Training Certification
NASM Nutrition Certification
PPSC Certified
(Pain Free Performance Specialist) 
PPSC Mobility Specialist 
Houston Chronicle Top 50 hottest fitness pros for 2017

"Become the best version of yourself"

MY APPROACH

With Over a decade of experience and multiple certifications, I specialize in designing personalized programs that prioritize pain-free performance and enhanced mobility. My approach is not just about physical transformation but also about fostering a holistic connection between mind, body, and spirit. I take pride in being a selfless motivator and encourager, always striving to empower my clients to surpass their own expectations.

COMMUNITY DRIVEN-MENTOR

As a mother of two and a loving wife, I understand the challenges of balancing family life with personal health goals. This insight drives my community-centered approach, where I focus on creating an inclusive and supportive environment. My mission is to inspire and uplift, ensuring that each session is both invigorating and enriching.

COMMUNITY DRIVEN-MENTOR

As a mother of two and a loving wife, I understand the challenges of balancing family life with personal health goals. This insight drives my community-centered approach, where I focus on creating an inclusive and supportive environment. My mission is to inspire and uplift, ensuring that each session is both invigorating and enriching.

FAITH & FITNESS

I am passionate about integrating faith into fitness, believing that true strength comes from within. My goal is to help you achieve a sustainable healthy lifestyle, where fitness becomes a seamless part of your daily life, infused with purpose and positivity. I am excited to be part of your fitness journey and look forward to empowering you to reach your fullest potential. Together, we can transform aspirations into reality, one step at a time.

FAITH & FITNESS

I am passionate about integrating faith into fitness, believing that true strength comes from within. My goal is to help you achieve a sustainable healthy lifestyle, where fitness becomes a seamless part of your daily life, infused with purpose and positivity. I am excited to be part of your fitness journey and look forward to empowering you to reach your fullest potential. Together, we can transform aspirations into reality, one step at a time.

VALUES

Here at OurSpaceTo Develop we pride ourselves on the following:
*Honesty
*Transparency
*Growth
*Integrity
*Teamwork
*Results
*Execution

Tailored Training Experiences

get started

Step into Our Space for a serene ambiance that feels like a second home. Our commitment to Mindset Development empowers you to align Mind, Body, and Spirit, maximizing opportunities. Join us today and embark on a sustainable healthy lifestyle journey. Transform your potential into reality with our holistic programs. Your path to a healthier, more fulfilling life awaits.

Gym Location

320 McKeever Rd. Ste. G Arcola, TX 77583

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